Jennifer in Focus

Key Areas of Expertise

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Information on this site is for informational purposes only and is not a substitute for medical advice?

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<span style="font-size:18px">Pilates</span> Pilates

Standing Pilates, TYE4 Standing Pilates,
Mat Pilates plus Strength Training

<span style="font-size:18px">Tai Chi Pilates</span> Tai Chi Pilates

Yang Short Form, Cheng Long Form
& Sword Work

Jennifer in Motion

Videos, Pics, and More

What Jennifer Did for Love…

What Jennifer Did for Love…

A 1977 article describing Jennifer’s recovery from a debilitating dance injury.

Pilates T Y E 4 Photos

Pilates T Y E 4 Photos

Jennifer shows how easy it is to use the TYE4 harness gracefully.

Tai Chi Sword Photos

Tai Chi Sword Photos

This series of photos shows Jennifer’s skill and finesse with the sword.

Mat T Y E 4 Video

Mat T Y E 4 Video

Jennifer demonstrates the mat TYE4 series beautifully in this video.

Standing T Y E 4 Class

Standing T Y E 4 Class

In this video, Jennifer patiently guides a class through the TYE 4 Standing Series.

Standing T Y E 4 Demo

Standing T Y E 4 Demo

Jennifer demonstrates the poses in the Standing TYE4 series with elegance and poise.

Without the discipline from dance and Pilates I would not be who I am today. It has given me inner and physical strength, but most importantly, the desire to share the gift that was given to me.

Jennifer Lee Ho

Testimonials

From Jennifer's Students & Colleagues

Dear Jennifer, I just wanted to let you know how much I appreciated the wonderful job you did presenting the Standing Pilates/Tye4 workshop. Even though the work was new and physically challenging, I always felt that the material was completely accessible because your teaching was very clear and the atmosphere you created was relaxed and comfortable. I worked hard, but I loved every minute. I already incorporated some of the basics in my classes. Thank you!

- Jill Daly

Wonderful class! Jennifer is a beautiful dancer/mover and is an amazing instructor. Her directions are clear and precise. She is open and willing to answer all questions. The variations she offered were very helpful and I loved Jennifer’s energy and interactions with the students. Thank you.

- Ellen Walter

GREAT INSTRUCTIONS from JENNIFER. I love the variety of exercises and variations. Well explained by Jennifer. GREAT WORKSHOP. A lot of practice and Jennifer made it flow very well. I really enjoyed everything I learned. I look forward to practicing them and sharing it with clients and friends. Thanks Jennifer. You’re the best!!!

- Ravi Machado

I loved the workshop! The Tye4 was a little unusual at first, but by the second day it was comfortable and I was able to make connections between the movements easier and with more control. Loved the feeling of resistance and the way it assisted certain movements. Fantastic instructor!! But lots of information to remember:) Great class!

- Megan Hemmerie

Jennifer is a beautiful mover and a master teacher. She encourages and empowers her students to be ambassadors of the Method Pilates. I wanted to thank you again for a wonderful experience learning Tye4. Today I had an opportunity to introduce some of the work to two clients and I could see how challenging it is for them…in a good way. It is a really fun way to work on strength, balance and coordination. Thank you for creating a positive and supportive atmosphere for me to learn. You are a treasure!

- Pam Reitan

OMG! The Tye4 brings the class to a safer, more mindful level. Jennifer is meticulous, on point in her cueing and executed the movements with such grace and perfection. Made it look SO easy, but left me exhausted after the workshop! LOVE IT!

- Stella Marquez

Jennifer Ho is the bar for excellence as a Tye 4 Standing Pilates instructor. The recent workshop we attended in San Francisco was fabulous! Jennifer’s approach to teaching made the challenging exercises feel easy. We left the class feeling confident about using the Tye 4 product in conjunction with both standing and mat Pilates.

- Susan Wheeler

“I have been taking Jennifer’s classes for approximately 20 years. She is a creative, warm, generous and encouraging teacher to all her students. She clearly demonstrates and explains all steps, movements, and routines and gives individual guidance. I particularly appreciate that her classes are varied and constantly evolving. Plus she plays the best music!”

- Jean Byma

“I have been taking classes from Jennifer Ho for many years now. She makes sure that each student is getting the most out of the class, be it Pilates or aerobics. She gives a modification for the exercises that may be difficult or hard for a particular student. She is always aware of the needs of the students, and I think this is a important strength that many fitness instructors don’t implement in their classrooms. Jennifer’s knowledge of the body and how to strengthen it is amazing. Jennifer’s Pilates class has strengthened my back, legs, feet and balance. I feel very lucky to have found such a great teacher.”

- Francine Willison-Perry

“Being only 23 years short of the first century of my life, I am still able to survive the Pilates classes, and only because of you being one of my life support pillars. I can add that I’ve lost track of the years I have taken your classes and while my back pain is on the same level, my balance and strength has improved. I’m sure that with your dedication and tolerance of hopeless students like me, you will not retire before my 100 years milestone. Thanks for your fantastic teaching creativity.”

- Boris Fishkin