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Upcoming Workshops:

Pilates Workshops taught by Jennifer Lee Ho with the Physical Mind Institute/The Method Pilates are scheduled for September 19th and 20th, 2015 in Belmont, CA.

Contact The Method Pilates or jennifer(at)jenniferforeverfit.com for more information.

Jennifer’s Teaching Schedule:

where can i buy viagra in edmonton Tuesday and Thursday 10:30-11:45 AM
Dance (jazz, Latin and current dance) and Weight Training (1/2 hour dance, 1/2 hour strength training, 10-15 minutes cool down with stretches)

http://naonomeu.com/2015/02/dont-cook-with-plastic-period/ Tuesdays 12:00-1:00PM
Pilates – Mat Work

http://johnnyangal.com/ Thursdays 12:00-1:00PM
1st & 3rd Thursdays – Standing Pilates with Tye4
2nd & 4th Thursdays – Standing Pilates without Tye4
Both classes are 1/2 hour standing Pilates and 1/2 hour mat Pilates.

Wednesdays 12:00-1:00PM
Tai Chi Pilates – traditional Tai Chi with Pilates technique. Qigong warm up into Yang short form and Cheng Long Form.pilat4
1:00-1:30 Sword Form – advanced students only
 
 
All classes are held at San Carlos Adult Recreation Center. To register please click “Programs” on the link above or contact the San Carlos Recreation desk at:

(650) 802-4384
601 Chestnut St.,
San Carlos, California 94070